Public Workshops 2013
Advanced Registration is Required - call 604-626-1175 to register (*all workshop prices are subject to change).
- Entrainment Yoga
Bali - Entrainment Yoga Certification
With Shakti Mhi
April 22 - May 10, 2013
Total course hours 60 hours
- For becoming certified $700 (includes Entrainment CD)
- Or drop in $10 an hour (not for a class ;-)
- Entrainment CD $15
Must reserve by email email@example.com
Or by phone
- Vancouver 604-682 2121
- Bali 0813 5339 0488
Bali Entrainment schedule
This program is finished.
Teacher: shakti mhi
Workshop Description:Teacher: shakti mhi
Entrainment Yoga in Bali
Entrainment Yoga is a creation of Pepe Danza and Shakti Mhi. For an entire year Shakti and Pepe worked together in composing 7 intuitive yoga flows that awakens a balance the 7 Chakras.
The flows are very precise and meditative. Each movement synchronises with a breath and together they form a pranic dance where stillness and motion unite. Each flow has unique music that composed by Pepe that vibrates the specific chakra healing the physical body. Following each flow with precision increases concentrations and keeps the mind and the body in the ‘here and now’.
The powerful effect of the each of the 7 flows is felt immediately in elevation of energy in the body and sensation of peace tranquility, openness and lightness.
Entrainment is the tendency for two oscillating bodies to join so they vibrate in harmony. It is also defined as a synchronization of two or more rhythmic cycles. The principle of entrainment is universal, appearing in chemistry, pharmacology, biology, medicine, psychology, sociology, astronomy, architecture and more. The classic example shows individual pulsing heart muscle cells. When they are brought close together, they begin pulsing in synchrony. Another example of the entrainment effect is women who live in the same household often find that their menstrual cycles will coincide.
Entrainment Yoga synchronizes our physical, pranic, mental and blissful bodies to move in harmony and grace.
Yoga Workshop Leaders
After over 30 years of personal practice and teaching thousands of students around the globe, shakti mhi has made Yoga her passion and her life's purpose. Since the age of 14 when she first discovered Yoga she has travelled the world in search of Yoga and Zen teachers who would expand her knowledge of all aspects of Yoga. Since 1982, shakti has trained hundreds of Yoga teachers, who are sought after by yoga studios and practitioners around the world. Many of them have gone on to open their own schools internationally.
Born in Uruguay, South America, Pepe is part of a new generation of musicians bent on breaking geographical, spiritual and musical boundaries through a deep study and understanding of traditional forms both Eastern and Western. Having lived, studied, and performed in South America, USA, Europe, the Asian subcontinent, Japan and Indonesia, Pepe has a wide cross-cultural versatility and has been called “the embodiment of World Music”. He plays percussion, winds and strings from his collection of more than three hundred instruments from around the world. He is especially focused on Afro Latin drumming traditions, as well as exploring Sound Healing. His spiritual quest encompasses extensive experience with the Gurdjieff system, Sufism, Taoism, Yoga and Buddhism, including studies in India with the Dalai Lama.
In the course of his twenty year career in Canada he has been nominated for countless awards as a performer, composer and producer, including winning the 2009 Jessie Award for Theatre Musical Composition. Pepe's website is www.pepedanza.com.