Yoga Nidra: An Altered State of Consciousness
Yoga Nidra, also known as Yogic Sleep, is a powerful technique that creates an altered state of consciousness allowing the practitioner to enter the realm of subconscious.
Most people are familiar with the power of affirmations but many also don't realize that affirmations can be made infinitely more effective if one accesses the subconscious mind to plant the seed of a new belief. In fact, most conscious affirmations are ineffective because they don't manifest in the subconscious.
This Yoga Nidra CD, narrated by Armand Sagredo, will take you deep into your subconscious through guided imagery, helping you implant an affirmation of your choice which will manifest in your life.
Listen to the introduction:
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Armand Sagredo has studied Yoga Nidra with Swami Muktidarma Saraswati a direct disciple of Parmahansa Satyananda Sarsawati, who is widely regarded as the father of the modern Yoga Nidra rediscovery. Armand brings with him a vast array of knowledge of the human psyche through his studies of Neuro Linguistic Programming, hypnosis and psychology.
| The actual CD can be purchased for $20 each (plus shipping) |
The CD is also available as downloadable audio tracks for $5 each |
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